๐ฟ Hope Noted Summit: Finding Hope in Light and Shadow ๐
Step into a day designed to nourish your soul. The Hope Noted Summit is a restorative wellness experience offering moments of self-care, creativity, and connection. Embracing the theme โFinding Hope in Light and Shadow,โ this unique gathering brings together healing practices and creative expression to help you reconnect with peace and purpose.
๐Enjoy offerings like:
Immersive Soundbath ๐๐ซ with Jen Ryan
Restorative Yoga Session ๐งโโ๏ธwith Catie Troxell from Happy & Healthy Wellness Studio
"I Am Light" - A Musical Expression Performance ๐ถ with Julia Kamanda
Guided Forest Therapy Practice ๐ณwith Shannon Zimmerman
Create Your Own Blackout Poetry ๐จwith JJ Landis
Catered lunch and refreshments ๐ฅ
Event Photography by Shannon Anton from Haven Studios ๐ธ
Keynote Speaker: Vanessa Simmons from Embodied Wisdom Institute
โจ Whether you are working through active grief or simply in need of a pauseโthis is your space to breathe, reconnect with yourself, and renew a sense of hope.
๐ Event Schedule:
(subject to slight changes)
9:45 AM โ Doors Open: Coffee/Tea Available
10:00 AM โ Welcome & Keynote Speaker
10:35 AM โ Breakout Session 1 Choices:
Restorative Yoga ๐งโโ๏ธ
Forest Therapy ๐ณ
Musical Expression Workshop ๐ถ
Create Your Own Blackout Poetry ๐จ
11:30 AM โ Breakout Session 2 Choices:
Restorative Yoga ๐งโโ๏ธ
Forest Therapy ๐ณ
Musical Expression Workshop ๐ถ
Create Your Own Blackout Poetry ๐จ
12:15 PM โ Lunch Break & Community Partners Showcase ๐ฅ๐ผ
1:10 PM โ Breakout Session 3 Choices:
Soundbath ๐๐ซ
Forest Therapy ๐ณ
Musical Expression Workshop ๐ถ
Create Your Own Blackout Poetry ๐จ
2:00 PM โ Event Close
Bring a yoga mat, water bottle, and an open heart ๐
Space is limitedโreserve your spot today!