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What is SOUND BATH?
A deep dose of rest, relaxation and reflection through sound and vibrational immersion with gong, handpan, singing bowls, chimes, drums and more! You will lie or sit comfortably for this hour of peaceful being. Deeply listening to intentional sound and vibration effortlessly relieves stress, calms the mind, improves sleep and overall focus plus so much more.
Plenty of props available to support you. Eye pillows available as well.
This is an intimate gathering.
$35 for non-members of Solstice Yoga Shala, $20 for members