PRENATAL YOGA- 6 WEEK SESSION
THURSDAYS 4:45 PM
$108 if you sign up for the entire session by 11/2/21
or $25 per class
This 6-week prenatal yoga series is a comprehensive approach to calmly preparing for motherhood through the mind, body and spirit. Each class will have a different theme, including heart-opening, restoration and side-bending with mindful relaxation and natural labor poses peppered throughout.

Join instructor Jen Ryan, RYT, RN and RPYT-in-training, for a journey connecting you with your baby-to-be, the evolving path of pregnancy into motherhood and the ever present moment.

Please bring water and a mat.

Register through Wellspring on Main.