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Yoga Nidra and Gongbath at Wellspring on Main in Douglassville

  • Wellspring on Main 1397 E. Main St Douglassville USA (map)

Yoga nidra, or "yogic sleep," is a deeply relaxing practice for the body and liberation for the subconscious. Laying the entire time, you are comfortably supported by bolsters and swaddled with blankets to truly embody warmth and security for this still yet sometimes wild ride. We will end with a gentle gongbath to rinse and return to our bodies. Come prepared to rest and open. All levels welcome and encouraged to receive much needed rest of consciousness.

This sells out, make sure you pre-register.

Investment $22

Register here.

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May 19

Monthly 90 minute Soundbath at Verge in Wayne

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May 23

Third Thursday Yin Yoga in Morgantown