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Settle your mind, body, heart and spirit with the stilling practice of yin yoga. Envelope yourself in a deeply supported and quiet yin yoga experience with ample prop suggestions in each pose. The settling-in is as important as the staying in place! After wringing out your whole being, enjoy a bolstered extended savasana, sailing away with gentle handpan. Leave with profound and palpable inner peace!
first class free! Reserve here.
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June 30
Monthly 90 minute Soundbath at Verge in Wayne
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July 19