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monthly yin yoga at sys in morgantown

Settle your mind, body, heart and spirit with the stilling practice of yin yoga.  Envelope yourself in a deeply supported and quiet yin yoga experience with ample prop suggestions in each pose.  The settling-in is as important as the staying in place!  After wringing out your whole being, enjoy a bolstered extended savasana, sailing away with gentle handpan.  Leave with profound and palpable inner peace!

first class free! Reserve here.

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October 13

Grounding Hape and Soothing Soundbath at Corefit in Royersford

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October 18

Friday night Sound Immersion at SYS in Morgantown