Drift into deep relaxation and connection with nature during this unique floating sound immersion experience.
Humans are primarily water, vibration rapidly flows through us, helping to clear, cleanse, and optimize our state of being. Floating on water while immersed in sound enhances this powerful healing effect.
We’ll begin with a paddle lesson to ensure everyone feels comfortable, whether you're new to paddleboarding or an experienced paddler. After paddling to a quiet park of the lake, we’ll anchor and flow through gentle yoga poses and practice breathwork to prepare the body and mind for the sound immersion.
Jen, from White Wave Restoration, will guide the session using gongs, singing bowls, chimes, ocean drum, and more, helping to release stress, regulate the nervous system, and restore a sense of calm and clarity.
Jen combines her background as a former nurse with a deep understanding of holistic healing, creating a safe space for deep relaxation and personal restoration.
After the sound immersion, you can continue floating or explore the lake at your own pace.
-Beginner friendly
-Use your own equipment and receive a discount using code "BYOB" at checkout.
-Limited spaces, must pre-register online
Investment $60