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What is a SOUND BATH?
A deep dose of rest, relaxation and reflection through sound and vibrational immersion with gong, handpan, singing bowls, chimes, drums and more! You will lie or sit comfortably for this hour of peaceful being. Deeply listening to intentional sound and vibration effortlessly relieves stress, calms the mind, improves sleep and overall focus plus so much more.
BRING YOUR OWN yoga mat, comforts (pillows, blankets, bolsters, eye pillow)
Includes a glass of wine from Evansburg Vineyards
Investment $35
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December 13
Winter Sound bath in McConnell Hall at Nolde Forest
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March 19