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Friday 5.19 6-7:15pm at Robins Nest of Wellbeing 345 W Main St in Birdsboro
A deep dose of rest, relaxation and reflection through sound immersion with gong, handpan, singing bowls, chimes, drums and more! Enjoy 60 minutes of sound and vibration then 15 minutes of stillness, integration and openness to share about your experience if called.
BYO yoga mat, comforts (pillows, blankets, bolsters, eye pillow) and perhaps a journal to reflect after the sound immersion.
Please give yourself enough time to arrive and situated. We will begin promptly at 6pm.