Allow yourself to be supported by the earth as you release all of your burdens, ascend and surrender to open through all layers of your being by means of sound immersion. This guided sound meditation relaxation is a stilling and meditative practice with intent to calm the mind, relax the body and liberate the spirit. This enhances the natural flow of energy through the body.
Sound immersion gives your mind, emotions and spirit somewhere to reside, providing you with the truest, deepest restoration and nourishment. Consider the likely reality of little to no thoughts for what may feel like an expansive period of time. The harmonic resonance of intentionally soothing sound connects with your own frequency leaving you in a blissful, effortless reboot.
Open your mind and heart to receive and inhabit the realm of the soundscape created with use of hand pan, crystal singing bowls, chimes, drums and more.
Release it all with the final gong-bath clearing, marinating in the juice of stillness and restoration.
Props and eye masks will be available for your use and comfort. Dress comfortably. Come with an open heart to receive deep relaxation and tending.